If you are like most guys, it’s hard to carve out time to go to the gym. Between getting ready, driving to the gym, checking in and then finally getting a workout in… sometimes there just isn’t enough time.
So watch this video to see a simple and easy way to get a full body workout, all you need is a timer and some open space.
No excuses, right? Get out there and do this 3-5 times a week and you will see amazing results.